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Emergency Preparedness for the Aquarian Transition: Removing Fear of the Future - Sunday September 16, 2007
Emergency Preparedness for the Aquarian Transition: Removing Fear of the Future
Sunday September 16th, 2007
1:30 - 4:30 PM
Goldenbridge Yoga, Hollywood
Natural disasters such as Earthquakes, Fires and Hurricanes have been increasing rapidly as the Earth prepares to transition from Piscean darkness to the Aquarian age of harmony and peace. As these natural corrections occur more frequently, a lack of understanding has generated a great amount of fear and negative speculation. In this age of instant information, we are constantly overloaded with data that programs us to fear the future. There is so much information that it ultimately finds its way into our subconscious minds. This fear depletes the nervous system and the mind’s ability to function properly. In an actual emergency, the unprepared mind engages these fears and will freeze in panic and shock. This state of shock creates more danger to the individual than the actual event itself.
By keeping the nervous system up with yoga and meditation, you can more naturally navigate stressful situations with a balanced mind, higher intuition and awareness. However, you must also be prepared on a practical level. Through practical preparation you can familiarize your mind with scenarios and practice emergency preparedness, just as the athlete rehearses plays, so on the day of the game they can execute in the face of any contingency and win the goal. Giving your mind the experience of planning and preparedness for emergencies will allow you to act confidently from the neutral mind and successfully navigate any situation, rather than re-act from the negative mind and give in to halting fears.
On a practical level, we will discuss the real-world steps to being prepared for an emergency situation:
* Emergency planning for your home and family
* Basic Survival: Fresh water, Sanitation and Food
* Evacuation Plans
* Support Groups
In addition to the discussion, we will use sacred mantra and meditations specifically given for eliminating sub-conscious fear and fostering courage in the face of danger. Finally, we will seal the effects of these mantras and meditations with a long, relaxing Gong.
*Notebook and pen are recommended. Please bring a mat or sheepskin, pillow and blanket for the long gong meditation/relaxation.
Sunday September 16th, 2007
1:30 - 4:30 PM
$35 in advance, $45 Day of Event
Goldenbridge Yoga (to register follow link to GB website)
6322 Delongpre Avenue
Hollywood, CA 90028
or call: (323) 936-4172