Filed under Books, Miscellany, Philosophy by Patrick | 0 comments
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What is a friend?
From: The Prophet, by Kahlil Gibran
Your friend is your needs answered. He is your field which you sow with love and reap with Thanksgiving. And he is you’re board and your fireside. For you come to him with your hunger and you seek him for peace. (more…)
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Filed under Kundalini Yoga, Meditation, Meditations to do, Mind Body Soul by Patrick | 0 comments
I mentioned the lengths of meditation periods to my class and what a repetitive meditation can do in those lengths of time, but recently a student asked me for clarification so I thought I’d reprint it here, straight from the book. (more…)
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Filed under Articles, News by Patrick | 0 comments
Yoga sweeping the nation and the world as a way to center and find peace from the inside out as well as keep the body fit. More importantly it is providing many in high stress situations and those with post traumatic stress disorder with a way to unload the sub-conscious pain brought on my continual, repetitive stress. (more…)
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